LUZ Shopping
Free event!Workshop
Jun 21 - Jun 28, 2025

Healthy summer workshops

🥗 Healthy Cooking Workshops at LUZ Shopping

Summer is here, and it tastes delicious at LUZ Shopping! 🌞🍽️

Join us for our Healthy Cooking Workshops on Saturday, June 21st and 28th — a fun and educational experience where you’ll learn to cook tasty, balanced dishes while taking care of your health.

  • 📍 Where? At El Momentito de LUZ Shopping, next to El Fogón de Mariana.

  • 🕒 Time: From 7:00 PM to 9:30 PM

  • 👥 Limited spots: Max. 15 participants per workshop.

  • 💸 Free activity – booking required. Register here!

🍴 What will you learn?

With the support of Gastroógico's professionals, you will learn how to prepare fresh, balanced and flavourful recipes, and the best thing is that you can take the recipe booklet home with all the allergens!

Featured recipes include:

  • Healthy chicken wraps with apple and yoghurt.

  • Green energy smoothie.

  • Quinoa, feta and black olive salad.

  • Yoghurt parfait with berries and chia.

  • Nikkei ceviche with prawns and mango. Contains the following allergens: sulphites, shellfish, soya and gluten.

  • Salmon and avocado tartar. Contains the following allergens: sulphites, fish, soya and sesame.

  • Steak tartar. Contains the following allergens: sulphites, egg, mustard and gluten.

  • Peruvian sea bream ceviche. Contains the following allergens: sulphites, fish and celery.

And more tasty surprises!

🍽️ All materials provided by IKEA

IKEA will provide all the kitchenware, utensils, plates — and even the salmon. Just bring your good vibes and appetite to learn and enjoy!